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Guide: How to Choose Boxing Hand Wraps
Boxing handwraps are special wraps that secure the hand, knuckles and wrist in the correct position, prevent various injuries and dislocations, help maintain equipment and support hygiene inside the glove.
Guide: How to Choose Boxing Hand Wraps
Boxing handwraps are special wraps that secure the hand, knuckles and wrist in the correct position, prevent various injuries and dislocations, help maintain equipment and support hygiene inside the glove.
A Guide to Choosing the Best Muay Thai Shorts
Martial arts, like any sport, has special apparel designed for a specific type of movement.
A Guide to Choosing the Best Muay Thai Shorts
Martial arts, like any sport, has special apparel designed for a specific type of movement.
Plyometric For Power and Explosiveness
What are plyometric exercises and how to use them to develop maximum power in combat sport?
Plyometric For Power and Explosiveness
What are plyometric exercises and how to use them to develop maximum power in combat sport?
How To Develop An Explosive Power For Fighters?
One of the main aspects of success in most sports disciplines is explosive power.
How To Develop An Explosive Power For Fighters?
One of the main aspects of success in most sports disciplines is explosive power.
5 Exercises for Lower Back Pain Relief
To relieve muscle tension, spinal strain and even reduce pain - and it only takes 10 minutes a day.
5 Exercises for Lower Back Pain Relief
To relieve muscle tension, spinal strain and even reduce pain - and it only takes 10 minutes a day.
The Best Supplements for Combat Sports Athletes
Muay Thai, Boxing, Mixed martial arts, unlike power sports, require a person to develop several physical qualities such as endurance, explosive strength, speed, flexibility, agility and, of course, strength. Check our...
The Best Supplements for Combat Sports Athletes
Muay Thai, Boxing, Mixed martial arts, unlike power sports, require a person to develop several physical qualities such as endurance, explosive strength, speed, flexibility, agility and, of course, strength. Check our...